After struggling with calcaneal bursitis for over a year I decided to have surgery after struggling in November 2009’s JFK 50 Miler making 2010 a very long year. The reason for this statement has been my recovery from Haglund’s Deformity Surgery which occurred on February 10, 2010. My recovery was not looking positive for the […]
Trip Reports & Photos
Race Team Members, Matt Sims, John Wiygul, John O’Brein, and Kevin Boucher traveled to compete in Ironman Florida this weekend. In short: Kevin Boucher came in at 10 hours, followed by John Wiygul in 10:25, John Obrein in 10:47 and Matt Sims in 10:54. Wiygul had this to say, “The weekend was a blast. It […]
How To Get Trail Running Results Without Really Trying That Hard From 2010 Rock/Creek Race Team Member, Jim Farmer- Hysteresis refers to systems that have “memory”, where the effects of the current system inputs are experienced with a delay in time. A lag if you will. Okay, this is supposed to be a story about […]
Rock/Creek Race Team Member from Birmingham breaks the Nashville Ultra Marathon 50k Course Record.
We wish Rock/Creek Race Team members, Randy Whorton and Kris Whorton safe travels as they head to Colorado this weekend for the Rock ‘n’ Roll Denver Marathon & Half Marathon. This race marks the celebration of Randy’s 100th Marathon. He and his father ran this race as their first marathon, nearly 30 years ago. It […]