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Trail Runner Training

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Training for Your First 50k

Category: Announcements, Chattanooga Local News, Events, Race Team Reports, Rock/Creek Trail Series, Running, StumpJump 50k, Trail Running, Ultramarathons Tags: Trail Runner Training

July 14, 2018 By Matt Sims

Training for a 50k takes time and devotion to the sport of running. It is a landmark in many people’s running careers, and merely a stepping stone for others. People ask me all the time whether or not the Rock/Creek StumpJump 50k race is a good first 50k. My response is that any 50k is a […]

Build Your Trail Running Kit for Quick Access

Category: Running Tags: Spring Outdoors, Trail Runner Training

October 10, 2016 By Guest Contributor

Build your trail running kit at Rockcreek

If you can imagine getting a hike or trail run in after a long day of work, we’ve got the advice to make it happen. From prep to recovery, co-owner and trail runner Chad Wykle shares his advice on getting outside as quickly as possible Ever found yourself wanting to get out more? Don’t let the […]

Guest post: Why you should run trails exclusively

Category: Race Team Reports, Running, Trail Running Tags: Trail Runner Training

September 25, 2015 By Jeff Bartlett

Longtime Rock/Creek Race Team member Tom Sell sent this over a few minutes ago, and we’d have trouble arguing with this logic. Thanks for the article, Tom! ~JDB — I am really conflicted in writing this because I love having the trails to myself, yet I feel the need to share with others the benefits […]

R/C runner Erin Hannen: On women and trail running

Category: Camping, Race Team Reports, Running, Trail Running, Travel Tags: Trail Runner Training

May 12, 2014 By Jeff Bartlett

Editor’s Note: This article, from Erin Hannen, includes a survey about female participation in trail running. Please take a moment to fill out this survey and let us know your thoughts! –JDB — This past weekend, I had one of the most marvelous weekends of outdoor playtime a girl could ask for. Fortunate enough to […]

Ironman Training Tips from Rock/Creek racer Tom Sell

Category: Chattanooga Local News, Race Team Reports, Running Tags: Trail Runner Training

May 8, 2014 By Jeff Bartlett

Unless you live in a cave, I am sure by now you are aware that Chattanooga has been awarded the Ironman Triathlon (starting this September) for the next five years. The event sold out online in one minute. I was fortunate enough to gain a coveted spot and I will be attempting to complete my […]

Ultrarunning tips from John Brower, courtesy of the Fondren Urban Ultra

Category: Announcements, Race Team Reports, Running, Ultramarathons Tags: Trail Runner Training

March 27, 2014 By Jeff Bartlett

Rock/Creek Race Team member and Breathe-Right afficionado John Brower is hosting his own “Urban Ultra” race in the Fondren neighborhood of Jackson, Missisippi. Read more about the Fondren Urban Ultra here. He sent a note to the runner of that race, and I thought it was poignant enough to share with our audience as well… […]

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