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Trail Running

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Training for Your First 50k

Category: Announcements, Chattanooga Local News, Events, Race Team Reports, Rock/Creek Trail Series, Running, StumpJump 50k, Trail Running, Ultramarathons Tags: Trail Runner Training

July 14, 2018 By Matt Sims

Training for a 50k takes time and devotion to the sport of running. It is a landmark in many people’s running careers, and merely a stepping stone for others. People ask me all the time whether or not the Rock/Creek StumpJump 50k race is a good first 50k. My response is that any 50k is a […]

Rock/Creek Races: 2019 Lineup

Category: Running, Trail Running, Trip Reports & Photos, Ultramarathons

March 2, 2018 By Madison Eubanks

In recent decades, trail running has become a staple of outdoor life in Chattanooga, and it seems like just about everyone is diving in. On any given trail you’ll find 5K gurus and distance junkies, Gu slurpers and Skratch sippers, Salomon supporters, Hoka enthusiasts, Altra devotees and even some Barefoot Teds. The trail running community […]

The Art of Surviving a Birthday ‘Beat-Down’

Category: Race Team Reports, Running, Trail Races, Trail Running, Trip Reports & Photos

January 16, 2017 By Jobie Williams

Jobie Williams, Rock/Creek Trail Races Team, photo: https://www.facebook.com/lavenderroots/

Organizing a ‘beat down’ style run for your birthday is an art form. First, your idea has to be crazy enough to be worthy of a birthday and just intriguing enough for friends to think it might be fun. Second, it has to have a catchy name. And last — or really first probably — you have to […]

Franklin Baker, Rock/Creek Race Team

Category: Race Team Profiles, Running, Trail Running, Ultramarathons

January 9, 2017 By Josh Legg

Rock/Creek Race Team - Franklin Baker

Name: Franklin Baker Age: 37 Occupation: Physician Assistant at Center of Integrative Medicine Years running: 10 Why do you run?  I find it healthy for my mind/body/spirit. My body feels better in motion; my mind is happier and I find time to connect with God. Favorite place to run:  Smokies! I’m in love with Alum Cave trail […]

Fred Doss, Rock/Creek Race Team

Category: Race Team Profiles, Running, Trail Running, Ultramarathons

January 7, 2017 By Josh Legg

Rock/Creek Race Team 2017-Fred Doss

Name: Fred Doss Age: 46 Occupation: Systems Service Representative (SSR) for IBM Years running: 5 Why do you run? I love being in the mountains and on the trails. So why not run them?  Favorite places to run: Cumberland Trail, and Lookout Mountain, Chattanooga  Favorite achievement? R/C Stillhouse 100k Toughest moment during a run/race? Sometimes […]

Cary Long, Rock/Creek Race Team

Category: Race Team Profiles, Running, Trail Running, Ultramarathons

January 6, 2017 By Josh Legg

Name: Cary Long Age: 44 Occupation: IT Specialist Years running: 7 Why do you run: Safer than riding a Harley Favorite place to run: Monte Sano Favorite achievement: Barkley Fall Classic 50K Finish Toughest moment during a race: The burning sensation after being stung 37 times by yellow jackets. Goals for 2017: Figure out my […]

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