In recent decades, trail running has become a staple of outdoor life in Chattanooga, and it seems like just about everyone is diving in. On any given trail you’ll find 5K gurus and distance junkies, Gu slurpers and Skratch sippers, Salomon supporters, Hoka enthusiasts, Altra devotees and even some Barefoot Teds. The trail running community […]
Easy Tips to Care for Your Merino Wool
Here at Rock/Creek, Merino wool is our favorite miracle fiber. On top of its luxurious softness and multi-day odor resistance, it’s sustainable, ultra-versatile and manages moisture like no other. As if all that weren’t enough, Merino dries quickly and insulates in all conditions, making it a top choice for socks, baselayers and active […]
Keep Your Resolutions with More Sleep
If you’re like most of us, your New Year’s Resolutions probably have something to do with losing weight, eating better and just generally being a better human. Maybe even a combination of all three. There are lots of ways to go about achieving these goals: You can join a gym, find a running buddy, subscribe […]
Beverly Brower, Rock/Creek Race Team
Name: Beverly Brower Age: 35 Occupation: Wife and mom. Years running: 20+ Why do you run? Why do you run?: Running helps me to be physically, emotionally, and spiritually healthy. I can think and problem solve or stop thinking so much and just be. I can pray, cry, sing, or just run. It takes me places I’ve never been […]